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Posted Nov 1, 2022
Keep active this winter
By Bradley Jones
With the weather on the turn and the nights drawing in, it can feel like a bigger challenge to stay active. But don’t give up hope, here's some tips to keep you active through the winter months.
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Posted Nov 1, 2022
Let's talk about health
By Steve del Rosa
When it comes to health and wellbeing, men find it hard to open up, even to a friend, often waiting until they hit crisis-point. But it doesn't have to be that way...
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Posted Oct 21, 2022
Smoking to Smoke-free
By Ellen Finlay
Stopping smoking can be challenging. But once you've beaten all the cravings, and you're feeling healthier and happier, and you remember how far you've come, that's when you know there's no going back. You've quit for good!
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Posted Oct 10, 2022
Mind off smoking
By Daniel Wilson
Nicotine is addictive and hard to give up. But there are some simple and healthier ways to help keep your mind off smoking.
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Posted Jul 27, 2022
Steve's Easy Eats
By Steve del Rosa
Swapping to cheaper non-branded products and choosing healthier alternative food items can help you maintain a balanced diet, as well as, save money. LiveWell's very own Steve has put together some easy-to-make, healthy and simple snack recipes that are great for any day of the week.
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Posted May 4, 2022
How to stop vaping
By Emma Rossi
There’s no right or wrong reason for quitting but think about the many positives of giving up - like protecting loved ones from second-hand vape smoke, the money you’ll save and the freedom of not feeling agitated when you can’t vape...