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Posted Jun 12, 2019
By Matt Fisher
"I set my goal to complete 10,000 steps a day. I'd taken part in Beat the Street, saw Take Twelve and thought I'd give it a go! It's been the kick start for me to take care of my health."
Posted Jun 11, 2019
By Matt Fisher
"I was diagnosed with type 2 diabetes - that was the kick I needed to take sort my unhealthy habits out"
Posted Apr 11, 2019
By Matt Fisher
"In the space of a year, I've gone from trying my first parkrun to being three weeks away from running the London Marathon!"
Posted Mar 4, 2019
By Matt Fisher
Mark shares his thoughts on pledging to drink less alcohol. What steps can you take to cut down and drink less?
Posted Jan 17, 2019
By Matt Fisher
North Dorset residents Vikki and Richard started their LiveWell journey back in 2016. As part of his rehab after an operation, his nurse suggested that Vikki and Richard contact us to take steps towards a healthier lifestyle. We caught up with Vikki to hear their story:
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