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Posted Mar 12, 2019
By Matt Fisher
We all have different calorie needs. Read on to discover how many calories you need and our do's and don'ts to count them.
Posted Jan 28, 2019
By Matt Fisher
Find out if you are living well with this handy NHS guide
Posted Jan 17, 2019
By Matt Fisher
North Dorset residents Vikki and Richard started their LiveWell journey back in 2016. As part of his rehab after an operation, his nurse suggested that Vikki and Richard contact us to take steps towards a healthier lifestyle. We caught up with Vikki to hear their story:
Posted Nov 26, 2018
By Matt Fisher
Natalie. Lost weight and completed c25k
Posted Oct 8, 2018
By LiveWell Dorset
Pregnancy is a time when many women start thinking more about their health, for themselves as well as their baby.
Posted Oct 8, 2018
By LiveWell Dorset
Don't worry if you feel like it's taking a long time to feel like yourself again. It takes time.
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